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Welcome to Tailored Lifestyles

Tailored Lifestyles was created by Author Byron Morrison, with the mission of changing the way that this country uses and thinks about food, and show others that a healthy lifestyle is achievable for all.
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byron@byronmorrison.co.uk

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90 Days from now…

Will you be the healthiest, happiest, strongest version of yourself?

Or will you continue feeling lost, anxious and invisible to the world, spending everyday wishing for something more?

Developed around a process called ‘thought reversal‘, this is for women 35 to 55 who have lost themselves and want to find themselves again, who want to to change the way they feel inside and out, let go of the past, regain their confidence in who they are and take back control of their lives.


click the button to get started, or keep reading for more information.

Have you become a shell of the person you want to be?

Confidence at an all-time low, crippled by anxiety and fighting a never-ending battle with the voice in the back of your head, that is telling you that you’re a failure, you’re not good enough and filling you with self-doubt?

Does it feel like your past defines you? That no matter what you just can’t let go? There’s so many things you wish you could be doing, but instead time is passing you by? As you’re stuck in a low and negative state of mind, feeling lost, neglected and invisible to the world, wanting nothing more than to be the person you once were again?

How would it feel to take back control?

To silence the voice in the back of your head, get rid of the self-doubt, break the control food has over you and finally feel worthwhile?

To stop settling, holding yourself back in all areas of your life? Build stronger relationships, move forward in your career, and not just accept, but love yourself for who you are?

What if you could achieve your dreams, unlock your full potential and finally become the person that deep down you always wanted to be?

Together we are going to reconstruct your life from the ground up.

Focusing on you, your thoughts and the way you think and feel about yourself, and getting a shift that puts you back in control of your life.

By the end of this programme you will have all the confidence to finally live the life you’ve always wanted, as you let go of the past, overcome the beliefs that are holding you back and finally find happiness within yourself.

You’ll be able to go out, meet new people, push yourself to try new things and stop holding yourself back, as you empower yourself to wake up everyday with a reason to feel alive.

Reconstruct a Better You is not about giving you more information, there’s enough of that out there already.

Instead this is about guiding you every step of the way, building the entire journey around you and helping you make and implement lasting changes in all areas of your life.

And as part of this journey and beyond you’ll be kept consistent and accountable every step of the way, as you join a team of women so that you don’t have to face this on your own.

About the programme

How it works:

1) Upon signing up you’ll get access to your own account that you can access from any laptop, mobile, tablet or phone

2) We’ll start by getting you clear on the person you want to become, what’s holding you back and what needs to happen to close the gap

3) We will uncover how to reverse engineer it, tailoring the entire journey around you, your goals and the changes you want to make

4) Then you’ll start to reprogramme your brain to think yourself into the life that you want as you discover the STR Method

5) From there there’s 6 phases in the programme, all with various videos and tasks to help you on your journey. You’ll work through a phase in your own pace, focus on your targets for 7 days then move on

In the programme you’ll cover everything from shattering through beliefs that are holding you back, to silencing the voice that fills you with doubts, fears and negative thoughts.

You’ll unlock your inner motivation, find your passion, your purpose and reason for being alive.

You’ll gain a new found confidence to take back control of your life, changing the way you use and think about food, putting an end to emotional eating and finding happiness in yourself.

You’ll join a team of likeminded women in our community Facebook group, where you’ll be supported, kept accountable and consistent every step of the way.

In here you’ll get access to Byron for ongoing support during and beyond your time on the programme, get to take part in weekly challenges, cooking tasks, check ins and other team based activities, so that you know you are never alone.

Here’s what you can expect in each phase: 

Phase 1: Empowering yourself

The first step is all about empowering yourself to take back control of your life, shifting your mindset and helping you get clear on the person you want to become.

Here you will build the foundation on which everything else will thrive, regain your confidence in who you are and unlock your internal motivation.

You’ll start focusing on fuelling your body with what it needs, revitalising how you feel mentally, physically and emotionally.

Phase 2: Planning for the future

Now that you are clear on the person you want to become, here you will start tailoring your journey around you. You’ll set your own goals, put together a plan to move forward in all areas of your life, find ways to get round the barrier of time and step by step start moving towards the person you want to become.

You’ll break it down into small steps, that aren’t daunting, overwhelming, or making your journey anymore stressful than it needs to be.

Phase 3: Letting go of the past

Your past doesn’t have to define your future and here you will uncover how to let go of what’s happened, stop blaming yourself and overcome the beliefs and fears that are holding you back.

You’ll learn to accept yourself for who you are, seeing that you aren’t a failure, you are good enough and that you deserve to be happy, as you start moving on with your life.

Phase 4: Changing how you feel about food

Here you will get to the core of why you eat the way you do, improving your relationships with food, becoming more mindful of your eating habits, finding what triggers comfort or emotional eating and getting a shift that breaks the control food has over you.

You’ll work out why you have struggled with what you ate in the past and how to break the cycle you’ve got stuck in.

Phase 5: Setting yourself free

In order to set yourself free you need to find your reason for being alive and your purpose in life.
Part of this is changing the stories you are telling yourself in your head, putting an end to self-sabotaging, learning to manage stress, overcoming anxiety and accepting yourself for who you are.

Phase 6: Focusing on you

A big part of improving your health and finding your inner happiness is balance, which is why the final step is all about making sure you aren’t burning the candle at both ends, teaching you how to manage stress, improve sleep and deal with conflict.

Community

As part of this programme you will also get LIFETIME access to our Facebook community, where you’ll join a team of like minded women on similar journeys.

Here you’ll be kept consistent and accountable every step of the way, as you can share you story, get support, make friends, share recipes and have access to Byron for any questions or assistance that you need.

You’ll also get to take part in weekly challenges, check-ins, team tasks and other activities to keep you on track and enjoy the journey.

Get started

And as a thank you for taking part in the Freedom from Negative Thoughts challenge I’m offering 50% off the usual investment price!

– Reconstruct a Better You Programme
– Lifetime Access to the community

£97/$147
(usually £197/$297)

Get Started

Not sure if it is right for you?

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Get started

And as a thank you for taking part in the Freedom from Negative Thoughts challenge I’m offering 50% off the usual investment price!

– Reconstruct a Better You Programme
– Lifetime Access to the community

£97/$147
(usually £197/$297)

Get Started